Good Metacine
Locally Rooted Regenerative Wellness & Bodywork
Experience the ritual of heart-centered healing. Feel connected. Stay balanced.
It's Good Metacine
About Good Metacine
We aim to be in service in a way that makes every experience a chance to be a reflection of the good in the world. We believe this is the medicine that we carry within our healing practices. Our offerings cultivate ease and wellness within each individual, rippling out, making a lasting imprint on our community.
Offerings
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Integrative Bodywork
Intentionally connect with your physical and energetic self with a session of bodywork. Integrative bodywork is the unification of different practices. In my work, I incorporate elements from Swedish Massage (circulatory), Neuromuscular Massage (deep tissue), and Shiatsu (acupressure). These modalities include techniques that counteract the relentless domestic pressures of life. They will allow less of your energy to be consumed by tension. These techniques move stagnation, promote blood circulation, relax tense muscles and promote a calm state of being. Integrative bodywork encompasses working with the muscles, facia, pressure points and energy channels of the body. They work to move the body towards balance - a state in which health can prevail.
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Shiatsu Therapy
Shiatsu therapy is a form of bodywork that uses targeted pressure along meridian lines to stimulate the body’s energy pathways. This work can disperse tension and stagnation, as well as nourish and tonify weakened systems and patterns. Each session aims to foster overall balance throughout the body and promote its self-healing abilities.
Shiatsu is comprised of many techniques, including pressure, kneading, soothing, tapping, and stretching to access the vital Qi of the body. Clients are fully clothed for sessions.
60 Min - $75 / 90 Min - $112
60 Min - $75 / 90 Min - $112
Infrared Sauna
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Infrared sauna therapy has many benefits, including the ability to reduce chronic pain by reducing inflammation levels. Anxiety, depression, and fatigue levels significantly improve when utilizing this therapy. This is due to its ability to reduce oxidative stress and improve cardiac output. Using infrared sauna therapy is considered to be a safe and extremely effective way to reduce pain, increase detoxification, improve the cardiovascular system, and more.
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Wellness Products
Our regenerative health consultations are designed to help you restore balance and promote healing through natural methods. We take a holistic approach to your health and work with you to create a personalized plan that includes nutrition, lifestyle changes, and supplements.
*Details Coming Soon
45 Min - $30 / 60 Min - $45
Add a Friend - $10
Carly Crombie
I’m a shiatsu therapist, certified regenerative health practitioner and an organic farmer.
Restoring our natural ecology has always been one of my greatest prayers and life’s work - manifesting mainly in land and animal stewardship, as I cofounded our family’s regenerative agroforestry farm and organic garden with my husband and sister.
In 2016 this work evolved into deepening my awareness on regenerating the human - revitalizing the body became my work and prayer as I began my bodywork practice as a shiatsu therapist. In 2021, I also graduated from the Institute of Regenerative Health after an extensive course that allowed me to craft such beautiful and powerful health rituals and protocols of wellness. 2022 held a pivotal moment when myself and a circle of brilliant healers found a home together for our practices in the heart of Northfield, along the Cannon River. The Ritual Glow Wellness Collective was created and it’s where you can find me - holding intentional space for healing during each session, listening to the body, following the breath, mindfully utilizing techniques to bring the most harmony.
Corrissa Peterson
Hi, I’m Corrissa Peterson. I am a bodyworker, yoga teacher, and regenerative health practitioner. I am also a farmer, herbalist, sister, Auntie, and Mother. At our homestead, we move with, and honor the rhythms of the natural world - maintaining meaningful relationships with the seasons and elements that make up our lives. This brings balance to life. My joy is bringing the body into balance; the same “in-synch” balance that the rhythms of the Earth provide. In this state of balance, the body can relax and begin to repair. It is an honor to be able to show up and be of service to my community in this way.
Visit Us
Location
Secure Base Wellness Center
600 Professional Drive
Northfield, MN 55057
Book a Session
Email: goodmetacine@gmail.com
or Call/Text: 507.995.0553
Hours
By Appointment Only